Reflect - guided daily journal 2.4

Ensparkle OOD – Freeware – Android iOS
z 358 głosów

Najnowsza wersja
2.4 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Reflect is an intelligent personal reflective journal that allows you to express your thoughts and emotions freely, providing an opportunity to release any hidden feelings. By incorporating this practice into my daily routine, I have noticed a significant reduction in stress and an overall sense of calmness before bedtime and upon waking up. Consequently, I highly recommend this app as it has proven to be effective.

This app provides a tranquil and relaxing experience that encourages self-reflection on the events of your day. Personally, I find it truly beneficial and consider it an outstanding creation. Kudos to the developers!

Reflect not only allows you to shift your perspective from negative self-talk to a more positive internal dialogue but also aids in searching for the underlying causes of personal issues. I find it absolutely amazing.

This unique app has been instrumental in guiding my introspection and helping me identify the roots of various challenges I face. Its usefulness is unparalleled.

Reflect Journal offers a structured approach to reflection, providing topics and questions that prompt deeper thought. With its focus on behavioral competencies, drawing from solution-focused coaching, leadership development theories, CBT, and positive psychology, this app stands out among its competitors.

Using the Reflect Journal regularly fosters a connection with oneself and promotes mental clarity. It offers a mindful journaling practice that incorporates topics with questions for reflection, insights into personal priorities, daily empowerment, a positive outlook on everyday life situations, gratitude cultivation, presence and purposefulness, liberation from negative thought patterns, development of new perspectives and attitudes, enhanced clarity and self-assurance, alignment of thoughts, feelings, and behaviors, increased control over one's life, reevaluating situations from different angles, shifting from negativity to positivity, and an overall improvement in mental health.

In addition to serving as a tool for journaling, Reflect Journal can also be utilized for self-help and personal growth.

Some key features of Reflect Journal include:
<ul>
 <li>Daily check-ins to encourage regular self-awareness.</li>
 <li>Engaging reflection topics that prompt deeper introspection.</li>
 <li>A library of topics covering self-reflection with inspiring questions.</li>
</ul>

Reflect Journal offers a subscription-based model called Reflect Premium, with two options: a monthly subscription priced at $5.99 per month and an annual subscription priced at $17.99 per year (currently available as a stay-at-home offer). Subscribers gain access to the full journaling topic collection, which is regularly updated with new additions.

If you prefer unlimited access without ongoing subscription fees, a Lifetime subscription option is also available. It requires a one-time upfront payment of $79.99 and provides eternal access to the full library of journaling topics.

Please note that the pricing mentioned here is applicable to customers in the United States. Prices may vary in other countries, and charges will be converted accordingly based on your country of residence.

For detailed information, please review the terms and conditions <a href="https://www.ensparkle.app/terms-of-use">here</a>, and the privacy policy <a href="https://www.ensparkle.app/privacy-policy">here</a>.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Being Me: Journal/Goals/Habits

A Professional Review of Being Me In today's fast-paced world, where comparison and distractions are constant, Being Me provides a unique space for self-expression and personal growth.

Diary 365 & me

We are a diary app designed to assist you in documenting your thoughts and emotions every day. Our standout feature is the inclusion of a daily question that prompts deep reflection on your experiences.

Mood‏ - Guided Journaling

Become the best version of yourself with Mood - Guided Journaling Discover the key to happiness: living in the moment. Mood is your personal mini journal that encourages daily reflection with three thought-provoking questions designed to …

Perspective, a mindful journal

This is a safe space for self-reflection and personal growth. In our busy lives, we often neglect taking the time for introspection and reconnecting with our true selves.

Pond - Self Care Journal

Experience daily happiness with a personalized guided journal! Relieve stress and anxiety Cultivate a more positive outlook on life Boost your confidence Enhance your motivation and focus Improve your relationships In …

SoSweat: Live Video Workouts

The fitness programs offered by SoSweat aim to help individuals achieve their desired results through bodyweight workouts that can be completed anywhere without the need for equipment.

Sparkle: Self-Care Checklist

Sparkle is an intuitive self-care tracker and journal called Sparkles that aims to enhance your well-being. With this app, you can create a comprehensive list of activities that bring joy to your life.

Stoic Bible

Stoic Bible is a mental health training app that offers a comprehensive library of original and relevant Stoicism books. With this app, users can create private journals for self-expression and progress tracking.

They Awaken

The Shadow Work coaching app offers an accessible platform for women seeking to engage in profound self-exploration within a supportive community.

Three Good Things - A Happiness Journal

Three Good Things is a remarkable happiness journal that has been proven to enhance happiness and positivity. With its user-friendly interface and gamification features, it offers a simple and effective way to cultivate gratitude.

Vida Journal

Vida Journal is a user-friendly iOS app tailored for journaling enthusiasts. The app offers a straightforward and intuitive platform designed to inspire and motivate users while providing a variety of prompts, streaks, templates, and video …

Wellnest: Self-Care Journal

Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.

▼ ▲

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!