Reflect - guided daily journal 2.5

Ensparkle OOD ❘ Freeware ❘
Android iOS
z 358 głosów

Najnowsza wersja
2.5 Sejf do zainstalowania

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Reflect is an intelligent personal reflective journal that allows you to express your thoughts and emotions freely, providing an opportunity to release any hidden feelings. By incorporating this practice into my daily routine, I have noticed a significant reduction in stress and an overall sense of calmness before bedtime and upon waking up. Consequently, I highly recommend this app as it has proven to be effective.

This app provides a tranquil and relaxing experience that encourages self-reflection on the events of your day. Personally, I find it truly beneficial and consider it an outstanding creation. Kudos to the developers!

Reflect not only allows you to shift your perspective from negative self-talk to a more positive internal dialogue but also aids in searching for the underlying causes of personal issues. I find it absolutely amazing.

This unique app has been instrumental in guiding my introspection and helping me identify the roots of various challenges I face. Its usefulness is unparalleled.

Reflect Journal offers a structured approach to reflection, providing topics and questions that prompt deeper thought. With its focus on behavioral competencies, drawing from solution-focused coaching, leadership development theories, CBT, and positive psychology, this app stands out among its competitors.

Using the Reflect Journal regularly fosters a connection with oneself and promotes mental clarity. It offers a mindful journaling practice that incorporates topics with questions for reflection, insights into personal priorities, daily empowerment, a positive outlook on everyday life situations, gratitude cultivation, presence and purposefulness, liberation from negative thought patterns, development of new perspectives and attitudes, enhanced clarity and self-assurance, alignment of thoughts, feelings, and behaviors, increased control over one's life, reevaluating situations from different angles, shifting from negativity to positivity, and an overall improvement in mental health.

In addition to serving as a tool for journaling, Reflect Journal can also be utilized for self-help and personal growth.

Some key features of Reflect Journal include:
<ul>
 <li>Daily check-ins to encourage regular self-awareness.</li>
 <li>Engaging reflection topics that prompt deeper introspection.</li>
 <li>A library of topics covering self-reflection with inspiring questions.</li>
</ul>

Reflect Journal offers a subscription-based model called Reflect Premium, with two options: a monthly subscription priced at $5.99 per month and an annual subscription priced at $17.99 per year (currently available as a stay-at-home offer). Subscribers gain access to the full journaling topic collection, which is regularly updated with new additions.

If you prefer unlimited access without ongoing subscription fees, a Lifetime subscription option is also available. It requires a one-time upfront payment of $79.99 and provides eternal access to the full library of journaling topics.

Please note that the pricing mentioned here is applicable to customers in the United States. Prices may vary in other countries, and charges will be converted accordingly based on your country of residence.

For detailed information, please review the terms and conditions <a href="https://www.ensparkle.app/terms-of-use">here</a>, and the privacy policy <a href="https://www.ensparkle.app/privacy-policy">here</a>.

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Najnowsza wersja
2.5

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